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There’s a shred of evidence that peppermint oil might promote hair growth, and it’s antimicrobial, anti-fungal, and anti-inflammatory properties might help promote scalp health. You can make a 2 percent concentration by mixing 2 drops of peppermint essential oil with a teaspoon of carrier oil. For a 1 percent concentration, use just 1 drop of peppermint mixed into a teaspoon of oil. If you're struggling with hair loss, know that there are more effective solutions than peppermint oil out there to consider.
Is Peppermint Oil Good for Thin Hair or Sensitive Skin
If you have sensitive skin, peppermint oil has potential to cause irritation if you’re using it directly on the scalp and it’s undiluted, says Dr. Garshick. If it’s not diluted “into a product that has other ingredients in it to balance it out, it's essentially just that the potency of the concentration may be too strong for the scalp,” she says. Some symptoms you might experience could be a redness, dryness, and flaking of the scalp.
Stimulate the Hair Growth Cycle
It’s important to check with a doctor or pharmacist before taking any supplement products, especially if you’re currently taking any prescription or nonprescription medications. The content in this article is for informational and educational purposes only and is not intended to take the place of medical advice. Please consult your personal physician for any advice or treatment regarding specific health questions.
Hair Growth Serum
Scalp blood vessel dilation is one of the key mechanisms through which peppermint oil can promote hair growth [4]. Widening the blood vessels in your scalp delivers more nutrients to your follicles, giving them the energy and nutrition they need to produce healthy hair. This is also how Minoxidil, scalp massage, and other vasodilators work to enhance hair growth. Here's how to thoughtfully pair peppermint oil with other essential oils to create a powerful hair care blend that resonates with the natural, health-oriented ethos of Fully Vital users. Because of its intensity, peppermint essential oil should always be diluted with a carrier oil such as jojoba, coconut, or almond oil to prevent irritation. From the second week of the study, peppermint oil was observed to stimulate hair growth at a more accelerated rate compared to jojoba oil or saline.
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That said, a recent 2014 study in mice showed that peppermint essential oils could hold a lot of promise for hair growth. Researchers noticed the hair grew faster and thicker, and blood flow to undernourished hair follicles increased. The study opens a door to exploring peppermint essential oil’s benefits for human hair growth.
Fast facts on peppermint oil for hair growth:
Warm the oil in the microwave for a few seconds (it should be warm, not hot), then section hair and apply from scalp to tips. Cover with a cap and sleep in it overnight, then shampoo in the morning. Every Saturday morning, my mom would sit us down to oil our scalps with a special blend of coconut oil, amla oil, almond oil, and castor oil.
Possible drug interactions with peppermint oil
We take a deeper dive into the benefits of peppermint oil for hair, how to use it and much more. Peppermint oil may also be beneficial if you’re dealing with itchy skin. After you've left the peppermint oil on your scalp for your desired treatment time, be sure to shampoo and rinse it out with cool water. This is an essential step to seal your hair’s cuticles and lock in all the peppermint goodness. A blend of cedarwood and peppermint oils can stimulate the scalp and invigorate hair follicles.
This is especially beneficial for those who struggle with inflammatory scalp conditions such as dermatitis, psoriasis, and even dandruff. Since scalp health can directly affect hair health, it’s important to give it the TLC it needs, which means making sure that inflammation is addressed and healed. Always dilute the peppermint oil before using it and do not over use, as it can cause skin burning and irritation as peppermint oil is highly potent and concentrated in nature. To dilute, you can add 1 to 2 drops of peppermint oil into 1 tablespoon of any carrier oil of your choice. Some proponents claim that peppermint essential oil can stimulate hair growth and fight hair loss. That’s thanks to menthol, the compound that gives peppermint that icy-cool feeling.
Do studies support its use for hair loss?
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Now that I live on my own, I still take the time to oil my scalp once a week—but rather than make my own blend, I use one of the many hair oils on the market. And dare I say, it's the reason I constantly get compliments on my healthy, smooth, long hair. Keep reading for my product recommendations, as well as how to properly oil your hair and how often you should be hair oiling, according to experts.
Too much can cause irritation, and for some individuals, the concentration of menthol will only add to this irritating feeling. This article will tell you all about peppermint oil, how essential oils are different from carrier oils, how peppermint oil benefits your hair and how to use it for hair growth. In addition to improving blood flow, peppermint oil can also help reduce dandruff and dryness. "Peppermint oil also has antimicrobial and anti-inflammatory properties which help to benefit overall scalp health," says Marisa Garshick, MD, a board-certified dermatologist.
Peppermint oil has a pH measurement of 8, which makes it an alkaline substance, so applying a diluted mixture can help to keep the scalp at a base alkaline level, instead of becoming too acidic. Another popular way to give peppermint oil a try is with a hair treatment. Influence your mood with peppermint oil by styling with an aromatherapy diffuser. Or a DIY blend of rosemary oil and peppermint to start your morning sharp.
After applying the peppermint oil blend to the scalp, it's beneficial to allow it some time to penetrate deeply and act on the hair follicles. Research also suggests that applying peppermint oil could reduce hair loss caused by inflammation or fungal infections because it has properties that fight microbes. When you put peppermint oil on your scalp, the menthol makes the blood flow better, bringing more blood, oxygen, and nutrients to your hair follicles. There are alternatives to peppermint oil if you’re finding that the peppermint is just too intense for you.
One study found that shampoo infused with a mixture of essential oils, including peppermint oil, and some conventional chemicals for preparing an antidandruff shampoo enhanced the product's efficacy. Peppermint oil can be used on its own, in DIY treatments, and mixed with a carrier oil. It's a pretty popular ingredient for a lot of hair care products, including shampoos, conditioners, scalp treatments, and deep treatment masks. Dr. Garshick recommends using peppermint oil once a week if you’re using it in a mask, but you can definitely use it every day. “Generally with these types of hair growth treatments, it is recommended that daily, you're stimulating that blood flow to the hair follicles,” Dr. Yang adds. Regardless, there’s no harm in trying diluted peppermint essential oil.
Add a few drops of peppermint oil to your shampoo for a more aromatic experience. The American Academy of Family Physicians state that peppermint oil, similarly to many essential oils, can be toxic in high doses. But, if the concentration of peppermint oil is not listed on the label, it is difficult to know if a shampoo contains enough for potential hair growth.
Cedarwood essential oil is believed to balance the oil-producing glands in the scalp, which can contribute to hair growth and reduce hair loss. Blend lavender oil with peppermint oil to create a calming and healing scalp massage oil that encourages healthier, stronger hair. A study has shown it to be as effective as minoxidil, a common hair growth medication, making it an excellent companion to peppermint oil.
Peppermint is good for more than just adding something extra to your chocolate chip ice cream. The essential oil, made from the leaves of the peppermint plant, has been used topically to aid with a range of medical issues. Moreover, as a natural ingredient, it is often included in hair products to boost fragrance, strength, and longevity. Instead, it should be diluted with a carrier oil, such as jojoba or coconut oil, or mixed in with a hair product.
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